We do this often. We tend to favour an interpretation of reality that is slightly rosy. It’s a good thing. Without a default sunny disposition, we might be quite prone to despondence and lack of interest. The result is that we think quitting a bad habit will be easier than it actually is. The project […]

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Stepping in

There is a moment before we step into something new, a slight pause. This fleeting moment passes unnoticed to the observer. In your mind, a million things are happening all at once. Hopes, fears, insecurities and unknowns come flooding to the surface. At that moment, we make a choice. We either step in, or we […]

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